Well, hopefully last week, you got straight into perfecting your work space. And now you’re sitting in it, and you know what? You’re sending a clear message that you’ve got your act together – you’re in control and you’re reliable. So that’s good.
You know what they say – actions speak louder than words. Every single thing you do (and don’t do) communicates. You positively brim with unspoken messages, mostly unintentional and unconscious.
Those message reflect your innermost self, your skills and your confidence. They highlight or hide your talents and accomplishments and tell others how much appreciation and respect you give yourself and expect others to give you.
That, in turn, influences your friendships, promotions, pay rises and career paths. It influences how much support and help you receive from others, how much help and support others seek from you and whether they accept your ideas or ignore them.
So here’s a quick tour of how to radiate confidence, trustworthiness and professionalism. Pick one or two to work on until they’ve become a firm habit. Then pick another, then another and before you know it – the world is your oyster. Whatever that means.
First of all, pay attention to the way you sit and stand. Does it tell people you’re interested in them or involved in what you’re doing? Does your upright posture signal you’re calm, composed, confident and competent, or do you constantly jiggle, shuffle or pace to and fro, signalling that you’re nervous, ill at ease and discombobulated? Or maybe your body drips, oozes and sprawls, so you look like you don’t have the energy or attitude to even sit up, walk or stand, never mind think anything sensible?
Do you detract from your image by sucking on a pen, fiddling with a paper clip, your hair or your tie? Do you weaken your influence by constantly clearing your throat or tapping your foot? Or are you relaxed and calm and your movements open, which says ‘I’m in control; you can trust me’?
How about your voice? When more than 30 per cent of your sentences end as if you’re asking a question rather than making a statement, you sound unsure of yourself and people discount what you’re saying and switch off. You sound more credible and confidant when you lower your voice and you sound more thoughtful and serious when you slow down a bit – but not so slow people can fall asleep between your words. You can speed up to show your energy and enthusiasm, but no so fast people can’t understand your words and follow what you’re saying.
So there you have it. A few quick ways to convey less of what you don’t want and more of what you do want so that people are more apt to like you, believe you and trust you.